SoSpa Fitness & Spa Breaks

 

Gail Founded The SoSpa company in 2008

SoSpa, Fitness breaks to re-energise you mentally and physically restore balance to your lives.

SoSpa all-inclusive health and fitness holidays.
Perfect location training for yoga, cycling, power walking, hiking and many more outdoor activities.
Nutrition advice and delicious healthy cuisine.

New Lindos Rhodes Greece - Group Fitness Holiday 2012 Dates now available.

SoSpa Fitness holiday Dates are:

SATURDAY 5th MAY TO SATURDAY 12TH MAY 2012

£2260.p/p £2460 single occupancy

WEDNESDAY 16TH MAY TO WEDNESDAY 23RD MAY (BESPOKE NOW FULLY BOOKED)

WEDNESDAY 13TH JUNE TO WEDNESDAY 20TH JUNE 2012

£2373.00 P/P £2573 Single Person Occupancy

SATURDAY 8TH SEPTEMBER TO SATURDAY 15TH SEPTEMBER 2012

£2399.00P/P £2599.00 Single Person Occupancy

WEDNESDAY 10TH OCTOBER TO WEDNESDAY 24TH OCTOBER
(BESPOKE NOW FULLY BOOKED) 

 

 

* Group bookings of 4 persons or more receive a 10% discount
* For bookings outside of the UK prices differ. Mail me for information.

All inclusive accommodation and Flight from the UK
* 3 meals a day plus snacks SoSpa recommended
* Airport transfers on arrival and departure to resort
* 2 - 3 group training/skills sessions per day based on natural movement e.g. running,Power walking, boxing, aqua Fitness, swimming, circuits, Yoga, Pilates
* Group sessions to enhance joint mobility/flexibility
* 5 workshops covering movement, metabolism, nutrition & how to continue what you learn at home
* Initial movement assessment and one-on-one follow up discussion
* One-on-one reassessment at the end of the course

An exercise Dvd for you to refer to on return.

For more information mail me at gail@sospagreece.com

 

Click here to inquire about booking your SoSpa holiday.